Chapter 16

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It's probably typical for a person practicing a guitar riff or a golf swing to do it over and over until he starts doing it right, and pretty much stopping there.

This is wrong. All the whole time you've been practicing, you've been practicing doing it wrong. Practice really doesn't start until you start doing it perfectly. Once you start doing it perfectly, you then have to emboss those perfect motions into your brain, with repetition.

This is where practice starts.